─ South London’s Brotherhood for Men & Families

Stronger Men.

Stronger Families.

Stronger Community.

Holistic Wellbeing Hub CIC is a grassroots community organisation built for men, young people and families who want more — more connection, more purpose and more for the people around them. From peer support to jiu-jitsu, mentoring to enrichment, we create safe spaces, trusted relationships and real pathways for growth.

Explore Programmes Join the Brotherhood

Young People Engaged

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Men Supported

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Families Reached

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Schools & Orgs Engaged

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Reducing anti-social behaviour. Building confidence, discipline and transferable life skills.

Who We Are

Built in a crisis.
Sustained by community.

Holistic Wellbeing Hub CIC was born during the 2020 lockdown as a grassroots food-bank response in South London. What started as meeting urgent needs grew into something bigger — a trusted community infrastructure where men, young people and families can connect, grow and rise together.

Today, HWH delivers evidence-informed wellbeing programmes across eight dimensions of health — emotional, physical, social, spiritual, occupational, intellectual, financial and environmental. Every programme is designed to meet men where they are, without judgement and without ego.

We are not just a service. We are a grassroots ecosystem supporting safer communities, stronger families and better futures.

"No egos. No judgement. Real people. Real support. Real growth."

Founded

2020

Trusted Partners & Supporters

Men in T2AB Brotherhood

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Active WhatsApp community across 5 sub-groups

School & Community Partnerships

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South London schools & community partners

Wellbeing Dimensions Addressed

Holistic, whole-person approach to health

Instagram Engagement Rate

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Community voice driving organic growth

Our Programmes

Something here for every man,
father and young person.

Every HWH programme is benefit-driven, safeguarding-led and community-rooted. Pick the door that feels right for you — or come in through all of them.

Talk 2 A Brother

Men's Peer Support Network · T2AB

Feel heard. Feel supported. Feel seen. Stop carrying it alone.

T2AB is a peer-led men’s wellbeing ecosystem — real conversations about real life. Whether you’re navigating fatherhood, relationships, work, business, fitness, or mental health, you’ll find brothers here who get it. No scripts. No judgement. Just men showing up for each other. Our WhatsApp brotherhood helps men stay connected, disciplined and level up together.

Forge Friday

Men's Group · Every Other Friday · T2AB

A dedicated space to think, reset and grow with other men.

Every other Friday, men gather to talk, reflect and be challenged — in the best way. Forge Friday is our first-of-its-kind men’s experience combining jiu-jitsu open mat, breathwork and man-cave circles into one transformative brotherhood space. Men come to train, release pressure and be forged through discipline, reflection and real connection.

Grapple Warriors

Father & Son Jiu-Jitsu · Ages 5–17

Bond on the mat. Build character off it.

The UK’s only year-long intergenerational Brazilian Jiu-Jitsu programme, created to strengthen bonds between boys and their male role models. Father figures and sons train together, grow together and learn the language of respect, resilience and responsibility. Reducing anti-social behaviour while developing discipline, confidence and transferable life skills.

Roll-Models™

Gold Standard Coaching & Mentoring · For Organisations

Trusted coaches, speakers and mentors. Quality-assured delivery. Measurable impact.

Roll-Models™ Gold Standard Service is HWH’s safeguarding-first workforce development and deployment system. We prepare, quality-assure and place culturally competent role models to deliver mentoring, movement and enrichment into schools, youth settings and community organisations. Stop worrying about compliance — we’ve done it for you.

After School Clubs

Roll-Models Framework · Schools

Build confidence, focus and character after the bell.

Our Roll-Models-powered after-school clubs bring a structured introduction to jiu jitsu, martial arts and character development into school settings. Young people develop discipline, problem-solving, communication and resilience — skills that carry from the mat straight into the classroom and beyond.

Triple M Camp

Youth Holiday Enrichment: Martial Arts • Motivation • Mindset

Send them away as a child. Watch them return as a leader.

Triple M Camp is HWH’s flagship holiday enrichment programme for young people — built around three pillars: Martial Arts, Motivation and Mindset. Structured, safe and seriously impactful, this is the programme parents and guardians say changed something in their child. Spaces are limited and fill fast.

Signature Men's Events

Brotherhood. Movement. Conversation.

Premium events combining martial arts, movement, real conversations and dining.

First-of-its-kind events designed for men’s wellbeing, connection and performance. Perfect for gyms, organisations and community spaces marking key dates like International Men’s Day, Father’s Day and team-building experiences.

T2AB Personal M.O.T

Check in. Reset. Level up.

Book a 20 or 45-minute call or meet-up to reflect, reset and move forward with clarity.

A real conversation for men navigating pressure, purpose and everyday life. No scripts. No judgement. Just honest dialogue and accountability.

Coming Soon

New Programme · 2025–26

The HWH ecosystem keeps expanding.

Another programme is on the horizon. Sign up to our newsletter or join the T2AB WhatsApp community for early access and updates.

See HWH in Action

Real people. Real impact. Real proof.

Watch what happens when men, young people and families come together with purpose.

International Men's Day

T2AB Annual Event · Silent Battles

Triple M Camp

Holiday Enrichment · Youth Development

Grapple Warriors

Father & Son Jiu-Jitsu · Croydon

More to Come

New content dropping soon

Who We Help

This is for you — whoever you are.

HWH programmes serve a wide community. Find yourself below.

The Man Searching

You’re carrying a lot. Work, relationships, purpose — it can pile up. You need a space to be honest without being judged.

The Parent / Guardian

Whether you’re a biological parent, foster carer, adoptive parent or the person who shows up for a child — if you want them in a safe, positive environment with mentors who genuinely care, we’re here.

Funders & Partners

You need evidence-based community organisations with real outcomes, real people and real accountability. That’s us.

Coaches / Schools / Organisations

Whether you’re a coach ready to join an elite delivery network, or a school or organisation seeking trusted provision, we offer quality-assured coaching, mentoring and enrichment that creates lasting impact.

"Men don't need fixing.
They need fellowship,
purpose and permission to grow."

HWH was built on the belief that when men are well, families are well — and when families are well, communities thrive. Every programme we run starts from this truth.

"Men don't need fixing.
They need fellowship,
purpose and permission to grow."

HWH was built on the belief that when men are well, families are well — and when families are well, communities thrive. Every programme we run starts from this truth.

Real Voices

Don't take our word for it.

Training with my son every week has changed our relationship. We talk more, we laugh more, and he respects me differently — not because I made him, but because we earned it together on the mat.

Marcus T. Father, Grapple Warriors — 2 years

I was carrying so much — work, relationships, just feeling lost. Forge Friday gives me space to be vulnerable without judgment. These brothers have my back. I've learned I don't have to pretend I have it all together.

James K. Talk 2 A Brother — 18 months

My son came back from the after-school club different. More confident, more focused, more respectful. Whatever they're doing in those sessions, it works. He can't wait to go back.

Sarah P. Parent — After School Club

For Schools, Organisations & Funders

Partner with HWH.
We deliver. You see the difference.

Whether you’re a local authority, a school looking for quality after-school provision, a grant-maker seeking credible community partners, or an employer investing in men’s wellbeing — we have a pathway for you.

HWH programmes are evidence-informed, impact-tracked and safeguarding-led. We don’t just promise change — we measure it.

Fully managed delivery — staffing, compliance and quality assurance handled
Impact reporting — measurable outcomes via Upshot integration
Safeguarding-first — every coach is DBS-checked, trained and quality-assured
Cultural competence — built for communities underserved by mainstream provision

🏫 Schools & Education Settings

Roll-Models-powered after-school clubs and in-school delivery. Fully compliant, student-centred, outcomes-evidenced.

🏛️ Councils & Commissioners

Targeted family and youth wellbeing interventions with measurable impact on Croydon priority outcomes. HAF-ready.

🤝 Grant-Makers & Trusts

Fund programmes with proven community reach, robust reporting, and a team that delivers what it promises. CIC registered, CVA networked.

🏢 Corporate & Employer Partners

Invest in men's wellbeing in your workforce and community. CSR partnerships, employee volunteering and co-branded impact.

Funders & Investors

Common Questions

Frequently Asked Questions

Everything you need to know before you take your first step.

What is Holistic Wellbeing Hub and who is it for?

Holistic Wellbeing Hub CIC (HWH) is a South London-based community organisation focused on men’s mental health, family wellbeing and youth development. Founded in 2020 in Croydon, HWH serves men aged 16 and over, fathers and father figures, young people, and families — particularly those from working-class and culturally diverse communities who are often underserved by mainstream wellbeing services.

Do I have to have experience in jiu-jitsu to join?

No experience is needed whatsoever. Grapple Warriors and our after-school clubs welcome complete beginners. Our coaches are trained to support all abilities and starting points — the focus is character development and connection, not competing. Register your interest and we’ll be in touch with everything you need to get started.

How much do HWH programmes cost?

Costs vary by programme and are kept as accessible as possible thanks to grant funding, HAF support and community investment. Grapple Warriors and Talk 2 A Brother are subsidised programmes — contact us to find out current pricing. If cost is ever a barrier, please reach out — we will always try to find a way.

Where are HWH programmes based?

HWH is based in Croydon, South London, and delivers programmes across community settings, schools and partner venues in the area. Talk 2 A Brother and Forge Friday run both online and in-person. Grapple Warriors, after-school clubs and Triple M Camp are delivered at South London venues — contact us for current location details.

Are HWH programmes safe for children and young people?

Absolutely. Safeguarding is non-negotiable at HWH. All coaches are DBS-enhanced checked, safeguarding-trained and operate under the Roll-Models™ Gold Standard framework. HWH has a dedicated Safeguarding Officer and all programmes follow IBJJF-aligned safety standards and local authority safeguarding protocols.

How can my school or organisation book Roll-Models coaches or speakers?

Schools, youth organisations, councils and community settings can contact HWH directly to discuss Roll-Models™ Gold Standard Service placements. We handle all compliance, DBS, training and quality assurance. Simply reach out via info@thehwhub.com or use the contact form to start the conversation.

How can I support HWH financially?

HWH welcomes donations from individuals, foundations and corporations. Every contribution directly funds programme delivery, coach development and community access. Donate via our website or contact us about corporate and funder partnerships.

Take Your First Step

Join. Support. Partner.

However you want to be part of HWH — there's a place for you here.

Join the Brotherhood

Becoming part of the T2AB community starts with a quick sign-up. We’ll be in touch to welcome you in — because this brotherhood is built on trust, not just numbers.

Donate

Your donation keeps programmes accessible to those who need them most. Every contribution goes directly into community delivery — no overheads, no waste.